As we approach the end of the quarter and the days get shorter, it’s not uncommon to feel the seasonal changes on our mood and energy. Seasonal Affective Disorder or what we call SAD impacts many people, bringing feelings of low energy, difficulty concentrating, and even sadness as sunlight decreases. Fortunately, our campus offers a…
As we transition into Autumn, it is important to take advantage of the weather and be outside! There is only a short time left where the sky isn’t completely covered in clouds and when the sun doesn’t set before 6pm. We are lucky to live in a state where nature surrounds us and where the…
As a college student, music is essential to everyday activities. It helps us get through the day, relax in between classes, serve as motivation to keep studying, and even help us exercise! Here I present to all of you reader’s here, staff, students and guests, to the vastly different playlists that people must have! (If…
Let’s talk about “Period Poverty”! According to the American Medical Women’s Association, the term ‘‘period poverty’’ refers to the lack of proper accessibility and limited affordability of menstrual health and hygiene resources including educational tools, sanitary products, washing facilities, and waste management. (Lea Sacca, 2024) Here is a bit of data addressing period poverty in…
Having worked at the library for several months, I have met many wonderful staff members who help keep our building running and who support students. Among these staff members (and student employees), a running theme between them that I have noticed is that many partake in fabric arts (things like crochet, knitting, quilting, etc.). So,…