Cooking in College: Saving Money, Eating Well, and Having Fun

Between classes, work, and student life, eating well in college can feel impossible. But, cooking your own meals can save serious money, support your health, and even become a fun way to de-stress or bond with others. It’s not about being a chef, it’s about finding simple ways to feed yourself better while making the most of what’s already around you.

Resources on Campus You Should Know About

Luckily, our campus offers awesome support for students who want to start cooking, even on a budget:

📚 Library Cookbooks
From easy 5-ingredient meals to plant-based recipes, our library has a wide range of cookbooks available both in print and online. Whether you’re meal-prepping for the week or learning how to boil an egg (no judgment!), there’s something for you. (See the recommended list below.)

🌱 Campus Farm & Farmers Market
Tucked between the sports fields and the North Parking Garage, the Campus Farm is full of raised beds, fruit trees, compost bins, and pollinator-friendly plants. You can volunteer, adopt a garden bed, or just explore! There’s also a Farmers Market at the Library CODEX, a part of the SpringFest 2025 event on Tuesday, May 20th where you can pick up fresh, local produce that are perfect for your next meal.

Campus farm signCampus farm with three plant beds.

Image Credit Campus Sustainability

👉 More about the Campus Farm

👉 More about the Farmers Market

🥦 Free Produce Events
Throughout the quarter, keep an eye out for food security events or pop-up giveaways offering free fruits, vegetables, or pantry staples. They’re a great way to stretch your grocery budget and maybe try a new recipe while you’re at it.


My Cooking Adventure

Last quarter, I decided to actually use these resources instead of just knowing about them. I read The Quick and Easy College Cookbook from the library digital collection, grabbed some kale and herbs from the campus farm, and stopped by a produce giveaway where I scored carrots and onions. I ended up making a big veggie curry that lasted four days, traded leftovers with a friend for banana bread, and realized: this is what college should feel like. The creativity, togetherness, and surprisingly delicious.

Four cookbooks from UWB library collection

Tips for Cooking in College

🍳 You will never go wrong when you start simple. Stir fries, pastas, and one-pan meals are lifesavers.

🍲 Make a batch of them! Make meals that can last a few days that save you time later.

🥕 Use what you’ve got. Whether it’s the free carrots you picked up or the herbs from campus, let the ingredients guide you.

🍽️ Cook with friends. Turn it into a shared activity and it won’t feel like a chore.


Bonus: Cookbooks Worth Checking Out

Here are some solid picks from the library to get you started:


The everything gluten-free college cookbook by Carrie S. Forbes.

The healthy college cookbook : quick, cheap, easy by Alexandra Nimetz.

The Quick and Easy College Cookbook by Massachusetts Avon: Adams Media.

Complete College cookbook : 100+ easy recipes and helpful tips for students by Julee Morrison.

The $5 a meal college vegetarian cookbook: good, cheap vegetarian recipes for when you need to eat by Nicole Cormier.

💡 Ask a circulation student assistant/staff, librarian, or browse the digital collection to find one that fits your vibe.


Try It Out!

You don’t need a fancy kitchen or a big budget to start cooking in college, just a little curiosity and the willingness to try. Explore what campus has to offer, test a recipe or two, and maybe even trade dishes with a friend. If you’ve got tips or hacks that make cooking easier, share them! Everyone has a best recipe.

It’s Okay to Feel SAD – Don’t You Worry

As we approach the end of the quarter and the days get shorter, it’s not uncommon to feel the seasonal changes on our mood and energy. Seasonal Affective Disorder or what we call SAD impacts many people, bringing feelings of low energy, difficulty concentrating, and even sadness as sunlight decreases. Fortunately, our campus offers a range of resources to help counteract these challenges and support well-being. Here’s a guide to therapeutic resources around campus designed for you to recharge and stay balanced.

Shared Resources

Library

Light therapy lamp

Check out a light therapy lamp to boost your mood. You may check these lamps out at the front desk on the first floor of the library.

Visit the wellness station located at the left entrance for some helpful tools like pantry items or study supplies.

ARC

Explore the Health and Wellness Resource Center. They are hosting a self-care and craft activities with hot chocolate every Thursday between 3-5pm this quarter!

Relax in the Video Game Alcove on the 1st floor. Tips→ Check out the video game collection at the library!

Join a Group Fitness session on the lower level.

The Outdoor Wellness Program provides activities to help you get some fresh air movements.

Here’s the link for more current events the ARC has to offer for all students→ https://myarc.uwb.edu/

Counseling Center

Counseling Center at UW1-080

Student affair offers both UWB and CC students on individual consultation, Group therapy and workshops, Outreach, and Election support.

Here’s the link for more detail information on provided services→ https://www.uwb.edu/student-affairs/counseling

Resources for UW Bothell

UW1

Reflection Rooms are relocated in the Diversity Center UW1-191a, open through Monday- Thursday: 10AM – 5PM, Friday 10AM – 3PM, also in Husky Hall 1140, and Husky Hall 1150, Monday- Thursday: 8AM – 5PM, Friday 9AM – 4PM for quite, meditative moments. No reservation needed but feel free to contact them if any question arise.

The Whole U

The Whole U is a perks program with wellness resources available to UW faculty and staff. This year, they’re celebrating their first 10 years with the community and hosting a YOGA Month!

Check out this link for more detail information→ https://thewholeu.uw.edu/

Resources for Cascadia College

CC1

Find community and support at Kodiak Corner on the 1st floor of CC1 and The Diversity and Equity Center at room 002 lower level.

CC3

Meditation Room at CC3

Take time to unwind in the Meditation Room located in CC3-120. Reservations are encouraged.

 

 

 

 

These resources are here to help you take a break, re-center, and stay healthy. Don’t hesitate to make the most of them as you continue your journey through the winter!