Posted on by Cesar

Stay Safe and Cozy During this Winter Season 

The change in seasons can effect people in different ways, especially when there is a significant change, such as going from a warm season to a cold one. It’s critical to be aware of some of the things that may happen so that you’re better prepared. While we, including myself, may think that we understand how to prepare, it may be a good idea to receive a refresher on some key points. This winter season has been a chilly one. 

     Image captured from The Animated Woman

Securing everything for the winter doesn’t have to be a huge hassle! All it takes is just double-checking that everything is working, and taking action to restore anything that might need to be replaced. This would ease some of the stressors during the winter for you and your wallet. 

Each upcoming winter season, my family and I like to take initiative steps to ensure we have some of the basics to survive a cold winter. We like to ensure we stock up on essentials such as perishable food items, water, portable charges (so that you’re able to charge your device without needing an outlet), flashlights, batteries, etc. Having these things on hand would be beneficial because as many of us know, Washington enjoys being unpredictable. It’s not fun having to make the trip to the store during harsh road conditions, so why not take these preventative measures so that you’re able to stay warm and safe during this chilly time?

Winter and Your Home 

  • Some things that you can do to winterize your house can be things like:

    • Ensure that electrical, installation, and wiring are free from any possible damages or tears. 
    • Check your heater systems, smoke detectors, alarms, etc.
    • Stocking up on any perishable and canned foods, water, medications, batteries, etc. (this would be crucial in case there were any power outages) 
    • Having extra blankets, candles, and flashlights at the ready 
    • Obtaining a fire extinguisher and first aid kit in the event of something unexpected
       Image captured from At Your Service

 

Winter and Your Vehicle 

Image captured from iStock
         Image captured from iStock

 Many people tend to enjoy driving in the snow. I encourage  staying home so that you’re safe, but with that said, there are times when it’s inevitable to make the journey outside. Having our vehicles prepared for these times is just as important as winterizing your house. Another factor to consider would be to make sure your vehicle is set for the winter. 

A few things that I like to do to make sure my car is prepared are: 

  • Checking my tires and tire pressure (to make sure the thread is still good and there aren’t any tears)
  • Having a first aid kit in the car 
  • Checking my overall engine for any potential leaks, smells, unusual sounds, etc. 

For more information about keeping your vehicle ready for the winter season, I’d recommend referencing the Kelly Blue Book. They provide excellent information that is concise and easy to follow.

Winter and School

Having to worry about school during the winter season can be stressful. I think it is important to be attentive to school alerts regarding a closure due to any inclement weather. If there isn’t an emergent reason to go out, especially since school might be closed, just stay home. Your safety and that of those around you matter. The bright side to this is that the University of Washington Bothell and Cascadia College both have alert sign-ups so that you can be up-to-date with any updates about a potential closure. 

                 Image captured from iStock

When I have to commute somewhere, and there is snow on the roads, I like to reference the WA State DOT Traffic Cameras to get a glimpse of how prepared I should be or if I should remain at home until the time being. 

Preparing for the winter season doesn’t have to be hectic. I think that taking initiative to ensure you have everything settled is key to surviving a cold winter season. The following sources are a great reference to use when preparing for the winter season. 

Remaining indoors due to the inclement weather doesn’t have to be boring! The UW Bothell / Cascadia College Campus Library and the King County Library System both have excellent resources and online access for you to keep busy with e-books, podcasts, and more! If you’d like to search for podcasts or episodes, Listen Notes has an excellent selection of online podcasts that will help keep you entertained on a snowy day! 

Remember to stay safe and cozy out there! 



 

Title background image captured from: Wallpaperbat

 

 

 

Posted on by Rory

Summer, Productivity, and “Wasting Time”

If you’re like me, you find that during the summer, when there’s no classes and no homework absorbing every waking moment of your existence, you’re really bored and have no idea what to do with yourself. I mean, I’m all for spending the whole day playing Minecraft or Animal Crossing or something, but lately, doing that feels very “wasteful.” Well, any time you’re having fun is not wasteful, and you should be enjoying it for as long as you can! But, that feeling when you’re out of things to do and thus the only thing you can do is a mindless time passer, it doesn’t feel too great. If you’re like me, you hate that feeling, and if you’re like me, that feeling doesn’t really go away until school starts again.

So why not pick up a hobby? I’ve been meaning to try punch-needling for a while and then…oh no, all the supplies are so expensive. But, I tell myself, “Oh well, I’ll just do it, maybe I’ll really like it!” and somehow expect myself to be a master at it as soon as I start. Then I’ll watch a tutorial and get confused and jealous about how good the tutorial-person’s work is, and mumble to myself “Maybe this just isn’t my thing…” Eventually, I’ll throw the supplies in my closet, hoping to find the confidence to pick it up again but in the back of my mind I know I won’t, at least not for a while. Maybe you’re like me and pick up and throw away hobbies quickly. Maybe that’s not the route to go this summer.

So, okay, that was a bust. Maybe I’ll do something with my friends, surely there’s someone I can do something with. OK, I have this person’s number, but we never really talked outside of that one time. It’d be weird to invite them to something, right? How about this person? We sat next to each other the entirety of that one class, maybe they’d want to do something with me? Ah no, I’m sure they already have friends to hang out with. Maybe I should just stay home and watch a movie, but that sounds kinda boring and lonely without other people to join me. What else can I do though? I don’t want to be the only one with a really lame response when someone asks me what I did on a Friday night. They’d all say they went to a club with friends or made the magnum opus of their painting career or something. And, I’m not even into doing either of those things! Why am I even jealous of the people in these hypothetical scenarios? I’m supposed to be out having some serious fun right now! It’s summer! I have so much free time now, what am I using it for! ARGH! …

Maybe you’re like me and often left wondering, “So what can I do?” Maybe the issue isn’t so much that I and others like me have trouble being genuinely productive but we define productivity in a way that means creating or doing something “useful.” But being productive should be and is doing anything that you personally find valuable for any reason! If you think it’s worth your time, then I believe that is completely productive. A New York Times article derives from a study by the journal Emotion which tested how much “pleasure people derived from thinking. [In the study] Participants left to their own devices were more likely to gravitate toward worrying or neutral topics like work or school, and they were left with negative or neutral feelings after the session. When given a framework that guided them to imagine something positive, like a fantasy of having superpowers or the memory of their first kiss, they were 50 percent more likely to feel positive after the session.” (Article) If even something seemingly “unproductive” like daydreaming can, in actuality, help you feel good then there must be so many other similar activities that work the same!

Though, I don’t blame anyone who may feel apprehensive about this. Business Psychologist, Peter Steward, explains in his aptly named article, “Why You Should Embrace The Concept Of ‘Wasting’ Time” that, “In a world that values productivity and results, a world where 70- and 80-hour work weeks are a badge of honor, the very concept of ‘wasting time’ provokes a sense of guilt and worry.” (Article) It’s always good to find a balance between focusing on responsibilities and chilling out, but there are many nuances as to how and what activities are productive to specifically you. Everyone has their own obligations be it work, school, or other, but when you do have the down time I suggest you use it pleasurably! Appreciating that time will make you feel better, and this is how I believe productivity should be redefined. Instead of feeling bad you’re not “using” your time properly during the summer, it could actually be more productive to appreciate that you have the free time to do whatever you want!

Not to get it twisted though; to reiterate, doing errands and chores, going to work or volunteering your time is definitely productive, but I’m specifically speaking about relaxing activities that are typically seen as “a waste of time.” While it’s true we only have so much of it in our lives, if you spend it worrying about always doing things that capitalism defines as productive then that doesn’t seem like a life you’ve left for the more pleasurable things like reading a book, going for a walk during sunset, spending time with the people you love, writing poetry, analyzing a movie, or doing whatever you like to do!

On the other hand, maybe as much as you may try to just relax, you just can’t shake the feeling that you’re missing out on doing anything and something. And that’s OK! I find myself in very much the same predicament. Some people can just relax and do nothing, and others like to always be doing something. If you’re like that and struggle with finding activities you like to do (as I do), I suggest spending time just exploring! Typing in “How To” or “[X subject] Tutorial” on YouTube and searching through what comes up can be a great way to discover some hobbies you may have never thought of! That’s how I got into car detailing; I watched a bunch of videos of others doing it and I found them so satisfying I thought, “Hey, I could be doing that!” So, I did! Though, I don’t have all the same fancy supplies that they use, I just make do with what I have. A handheld vacuum, some car soap, a hose, and some microfiber cloths have had a similar effect in the end after all, and this can be said for many other activities as well. It’s been really good for me at least, since I find doing some self-imposed labor and seeing the end results of thereof very relaxing.

As well, actually limiting your materials can force you to be more creative and has led to some very innovative projects in real life. It may take some stretching of the imagination, but you can affordably and easily enjoy many activities this way! For example, if you want to create art but only have crayons, you really don’t have to go out of your way to buy fancy artist markers or oil paints in order to create something amazing. Mixed media art can be good inspiration for this, as you can take pieces of newspaper, magazines, some paint, and whatever else to create something entirely different! Isn’t that cool? Though this doesn’t necessarily apply to everything, it can be good to start with what you have first whenever trying a new activity or hobby. Jumping into it right away can be overwhelming, and lead to frustration, disappointment, and a sense of loss. Give yourself a taste first, and then decide if you want to invest in it more. If you try something and it doesn’t end up being your thing, at least you tried it! And hey, maybe if you’re sure you’ve given up on it, it’s always nice to donate any supplies you got to someone else who would be interested! Just feel free to keep experimenting while you have the time to, it’s a really good way to spend your summer.

Remember, if you get too hung up on what is and isn’t being done, you can really burn yourself out. Maybe it’d be helpful to make it your goal to just find as much time as you can to invest in things that make you happy, whatever it may be. Maybe you like to make tier lists of your favorite albums, or scour the internet for niche movies, or listen to hilariously named Spotify playlists; whatever you enjoy doing is productive! Life is short anyway and there’s so many things in the world to enjoy, and maybe summer is the perfect time to get started on exploring!

 

Extra Pro Tips:

Next time you feel you’re just “wasting” time, try these tips!

– Remember, you are not a machine — and besides, even machines have to be reset and recalibrated occasionally. “Wasting time” is your brain and body’s way of recalibrating and resetting. Ask yourself:

  • Do you feel guilty when you take time to care for your physical health during the day? Why?
  • How much time do you spend on tasks unrelated to work each day? Is it enough?
  • What are some productive time wasters you enjoy (exercise, reading, crafting, etc.)? Is there a new one you’d like to try?

(Article)

– Time management coach Elizabeth Saunders examines scenarios where “wasting” time could, overall, make your mind feel better.

  • Decompressing – As previously mentioned, sometimes your brain just needs a break! Especially after work, this is a perfect time to just “waste time” however you please. Doing so helps clear your mind for the next day.
  • Processing Emotions – “For example if you had a tense confrontation with a colleague, you could talk about the situation with someone you trust, write out your thoughts, or simply think through what happened, what you learned from the situation, what you could have done differently, and how to move forward from here. [ …] This emotional processing may take you a few hours or more depending on the intensity of the emotion and the complexity of the situation. But, by ‘wasting’ those few hours, you gain peace of mind so you’re not carrying around the negative emotions from the situation for days, weeks, or even months.”
  • Making a Decision – Giving yourself time and permission to properly make a big decision can help you not regret it later. Instead of avoiding it or acting impulsively, try relaxing first and then let yourself passively think. This is called “diffused thinking,” and can actually help you be more creative too! Diffused thinking can happen “when you’re brushing your teeth, walking, cooking dinner, or really in any other ‘in-between’ time where your mind wanders. Although it can make sense to listen to podcasts, music, or audiobooks during these times, by not ‘wasting’ a little time by giving yourself input-free space, you may miss out on many spontaneous creative thoughts.”
  • When “Savoring” – “Although on the surface, [savoring a moment] may seem like a waste of time, from a psychological point of view, it’s an important key to a happy life. Savoring involves being present in the moment and allowing yourself to fully feel and appreciate the positive emotions generated by the present.”

(Article)

– Lastly, this article from Medium.com called “How to Manage Your Time and Embrace the Concept of Wasted Time” can also be a very useful resource!

Finding what works for you is crucial to enjoying a time well “wasted”!

Posted on by mal0105

How To Say “No” Without Crying: A Gentle Guide to Boundary Setting

Are you a serial people-pleaser? Do you say yes to every favor and request even when you are screaming “no!” internally? Do you over commit to events until your calendar is a minefield of stress? And, put everyone else’s needs before your own out of guilt and anxiety about letting people down?

If you said “yes” to any of the questions above, don’t worry, you are not alone! I’ve been there before but I made it out and I’m here to tell you what I’ve learned!

Setting healthy boundaries is an important part of self-care, but it’s not always easy. While being generous and accommodating is admirable, it is important to set healthy boundaries to protect your emotional, physical, and mental well-being. Saying “no” can be challenging, especially when it involves family, friends, or colleagues at work and when you don’t want to disappoint others or are afraid of conflict or rejection. However, not establishing boundaries can lead to burnout, resentment, and enabling unhealthy behaviors. 

So let me present to you some handy-dandy step-by-step tips for implementing healthy boundaries in your life today:

Step 1: Know Yourself & Your Needs

Before you can start saying no, you need to get clear on your needs, priorities, and limits. Take some time to reflect on the following questions:

  • What makes you feel energized vs. drained? What tends to be your warning signs of overwhelm?
  • Which commitments and obligations feel nourishing and which feel depleting?
  • What are your top priorities in terms of your time, energy, and mental space?
  • What are your signs of overwhelm? Do you procrastinate, get irritable, or have trouble sleeping?
  • How much time do you need for rest, alone time, and self-care to function at your best?

Get to know your own limits well. Tune into your feelings and physical signs when you’ve taken on too much. Knowing your boundaries will make it easier to uphold them!

Step 2: Take the Necessary Time to Decide

When someone asks you to do something and you feel uncertain, don’t feel pressured to respond on the spot. Use phrases like:

  • “Let me check my schedule and get back to you.”
  • “Would it be okay if I took some time to think it over?”
  • “Can I let you know next week?”

Giving yourself time prevents you from making hasty decisions that overextend you. It also allows you to consult your priorities list above before committing.

Gentle Reminder: Communication is key. People, unfortunately, don’t see all the things on your metaphorical plate – so let them know and ask questions! Ex. “Hey, I would love to work on (task) currently I was prioritizing (a,b,c) would like me to make this a high priority, or can it wait until (estimated availability?) 

Step 3: Practice Saying No (Small Steps Are Still Steps)

The actual act of saying “no” can feel very uncomfortable, especially if you are not used to establishing boundaries. Practice saying no in low-stakes situations to build up your confidence. 

For example, the next time a store employee offers you a receipt you don’t want and will most likely shove deep down in your bag or pocket, politely decline. Or if a friend invites you to an event you’re not interested in attending because you would rather lay around at home, try saying you’ll pass this time. The more you practice, the easier it will get – you can do this alone, with strangers, or with a trusted friend/family member. 

Step 4: Say No with Compassion

When you decline a request, do so with empathy and compassion. Start with an appreciation for the person and why they asked. For example, “Thank you so much for thinking of me. I’m honored you would ask.” Then explain your reason for saying no – whether you don’t have the capacity or it doesn’t fit in with your current priorities. End by expressing care and confidence in them. For example, “You’re very talented, I know you’ll do great on your own.” or “I’m looking forward to catching up once things slow down” or “I’m happy to help you brainstorm other options.” Being caring reduces the chances of hurt feelings.

Step 5: Propose Alternatives

Where appropriate, offer alternative solutions. Could you do a smaller part of the task or commit for a shorter time period? ex. “I can’t take on another project right now, but I’m happy to provide feedback on your proposal.” Providing options demonstrates you care about the person and their needs, you just can’t meet the original request.

Step 6: Don’t Apologize or Over-Explain

Resist the urge to excessively apologize or justify your decision when saying no. State your decline of the request simply and directly. Avoid vague excuses that leave room for negotiation. Lengthy explanations also inadvertently convey guilt and encourage the other person to try convincing you. Saying no gets easier with practice. While establishing boundaries, remember your needs and well-being deserve priority too. Say no with purpose, clarity, and compassion – both for others and yourself!

Gentle Reminder: “No” is a complete sentence. You are not required to explain every no. “No” on its own is justification enough.

Step 7: Reflect on Progress

Change takes time. Reflect on what went well and where you still struggled after starting to set boundaries. Adjust your approach accordingly. If saying no to a close friend is still hard, practice more casual conversations with strangers or acquaintances first. Setting boundaries takes practice, but it is crucial for your health and relationships. Don’t be afraid to take care of yourself first. The people who care about you will understand and respect your needs!

Gentle Reminder: Thank you for taking the time to listen to what I have to say. You’re doing so amazing and I’m so proud of you! <3

I believe in you – you are capable of great things – good luck!!

Mal Ashraf | She/Her | Student Circulation Specialist

Resources from our Life Skills Section:

Communicate better with everyone. (2021). Harvard Business Review Press.

Manson, M. (2016). The subtle art of not giving a fuck : a counterintuitive approach to living a good life (First edition.). HarperOne.

Gazipura, A. (2017). Not nice : stop people pleasing, staying silent, & feeling guilty … and start speaking up, saying no, asking boldly, and unapologetically being yourself. B.C. Allen Publishing & Tonic Books.

Additional Helpful Articles:

How to Set Boundaries: 5 Ways to Draw the Line Politely

Healthy vs. Unhealthy Boundaries

14 Ways To Practice Self-Care at Work (And Why It Matters)

Learning to Say No: Six Methods You Can Use

Creating a Culture of Self-Care in the Workplace

How to Say No To Others With Confidence and Ease

Posted on by Cesar

My Experience as a First-Generation Latino College Student

Photo Retrieved from the Oswego State University of New York | Penfield Library

The behind the scenes meaning of a student being ‘first-gen’ is much more than what people realize. I find this topic very interesting because people who are first-generation will always have a unique story to tell. First-generation students often feel as if they don’t have the ‘light’ in front of them which serves as a guide for many of them in figuring out what to do with both their educational and personal decisions. They often feel lost when it comes to figuring things out such as college and scholarship applications, FAFSA, moving out for college, etc. The reason why I correlate these things is because I, myself, identify as a first-generation Latino college student and I’ve had to experience this recently. 

My parents migrated from Mexico for a better life filled with endless opportunities than what they had during their lives. Similar to other families, they sacrificed many things and worked tirelessly for everything they have. This is something that I continuously remember whenever things in college, or life for that matter, get challenging. It serves as a motive for me to push myself and work hard so that I will be able to repay them for everything they’ve done for my siblings and me. 

Photo from Unsplash

It really isn’t a joke when people say that high school goes by within a blink of an eye. On the day of my high school graduation, I recall sitting there during our commencement speech as I reflected on all the hard work I had endured. I recall the voices of my teachers saying things like ‘Make sure to keep a good GPA for upcoming college applications’ or ‘Make sure you apply for scholarships to help pay for school.’ I also recalled the additional support I had to seek when applying and filling out these applications. 

When filling these important documents out, I felt lost, and at the time I didn’t know how to manage that because I didn’t have the luxury of having a family member who went through this experience. So, what did I do? I took the initiative to meet with my career counselor various times to ensure I was on the right track when doing these documents. Discussing things like tuition, room and board, grants and loans was always a blur because I’ve never had any previous knowledge about this. It is without a doubt that if it wasn’t for my career counselor and their support, I don’t think I would’ve been able to manage the burden of tackling these things. 

After summer ended, the date of having to move into college came closer. It almost felt like I was in a dream because I’d seen people and heard stories about them moving into college, but I couldn’t realize that it would finally be my turn. I remember that saying ‘See you soon’ to my family was a bittersweet moment. Even though most of my emotions were just nerves about ‘being on my own’ and living away for the academic year, there was a part of me that was still excited and curious about the opportunities that came with the college experience. 

Did you know that The Postsecondary National Policy Institute mentions a study that only 44% of undergraduate students are first-generation Latinos? This came as a surprise to me because, from a bigger picture, I’m a part of this 44% and it’s exciting to see that this percentage is increasing as the years go by. Recognizing this fact is something that inspires me to pursue a higher education. Seeing that Latino students are excelling in academia is absolutely astonishing because a lot of these students are in the same shoes as I am where they too want to become a success story for their families and themselves. The Center for First Generation Student Success offers very insightful facts about the percentages of first-generation students from different racial and ethnic backgrounds. 

UW-Bothell Photo

 Reflecting back on everything I’ve done this past academic year,  I’ve made great memories. I maintained a high GPA while being a part-time student at the University of Washington-Bothell/ Cascadia College library attended events hosted by the Outdoor Wellness Program and LSU, and established lifelong friends in just a couple of months, and even got close with my roommates. During the initial months of this year, I was studying in different locations to see which one was my favorite and with that being said, my top location will have to be the library because this is where I made a couple of my initial friendships. I’ve learned and grown so much in just a few months and it’s certainly hard to believe that summer is nearing.  All of these memories and experiences are ones that I will cherish and remember forever.

If you’re interested in learning more about this topic, Remezcla does a splendid job of shining the light on the stories of a few Latinx students.

Additional Resources for First-Generation Students:

 

Posted on by evhkiehn

Whatever the Weather (Cold Weather Care for Indoor Plants)

In continuing my theme of plant care, I have decided to write a post about how cold weather can affect indoor plants. Although it would be logical to assume that since the plants are indoors, they are unaffected by the changing of seasons, that is not 100% true! Even though they are kept inside, the seasonal changes that accompany cold weather are enough to necessitate a change in a plant’s care. Luckily, most of these changes are relatively simple and easy to implement into a normal plant care routine. If you want more plant care tips, feel free to check out my other blog post, “Be-leaf in yourself! ( and other tips on raising indoor plants)”.

Light

Image found here

The short and dark days that can drag us down, can also affect plants. Sunlight is an essential part of a healthy plant’s diet, without which it can lose its luster and even die. To prevent this, it is a good idea to place all indoor plants in windows that receive the most of the day’s sunlight. Even for more light-averse plants, the weak rays of a south or west-facing window typically does more good than harm. Additionally, consider investing in a UV light lamp, which can boost the amount of growing light a plant receives. Either of these ways is an excellent step towards improving your plant’s growth during the winter.

Water

Image found here

It may sound counter-intuitive, but indoor plants need less water in the cold weather. While it’s true that the colder air is typically drier, plants experience a slower rate of growth during the cold weather. Some even cease growing altogether. Less water is needed to keep them hydrated and overdoing it can lead to root rot. In this way, it is best to check with care instructions for the specific plant, to see how much to water at this time.

Humidity

Image found here

Humidity is important for all plants, but especially the warmer climate varieties used as typical houseplants. Too much humidity and they can become moldy, too little, they can become brittle and prone to breaking. To ensure they stay hydrated, the humidity should be around 40-50%. One way to do this is to place houseplants in groups. Not only does this look terrific, but it also creates a pocket of humidity, as the moisture released from the plants collectively, benefits each other. You can increase the humidity even more by placing a dish of water in the center of the cluster. The evaporation allows for more humid air.

Temperature

Image found here

Most plants, like people, are comfortable in daytime temperatures between roughly 65-75 degrees Fahrenheit, and nighttime temps above 50 degrees Fahrenheit. To provide that for your plants, keep them away from both cold drafts and sources of heat, like radiators, ovens, fireplaces, and electronic devices. Make sure that if plants are placed in windows, they are kept warm, and away from any drafts that may occur. Frequent fluctuations in temperature can kill houseplants just as easily as prolonged periods of heat or cold. For this reason, make sure to keep your plants just as comfortably situated as you would like to be!

Food

Image found here

Since your houseplants are barely growing, they don’t need any fertilizer. Feeding them now will just upset their natural cycle, so hold off until spring. When you start to see signs of new growth, or the green of the existing leaves appears to perk up, resume giving your houseplants fertilizing, to give them a quick boost for the growing season.

Making these little shifts in the care of your plants is a great way to ensure that your indoor plants are happy and healthy. Houseplants and taking care of them are a great way to destress and brings a nice spot of color to the otherwise grey weather. Take care of your plants, and they will help take care of you!

Sources:

Admin. “15 Things You Are Doing Wrong That Are Killing Your Houseplants.” Balcony Garden Web, 9 Dec. 2019, balconygardenweb.com/indoor-plant-dying-houseplant-problems/.

“Caring for Indoor Plants During Winter.” Sunday Gardener, 7 Feb. 2019, www.sundaygardener.net/caring-for-indoor-plants-during-winter/.

Dyas, Brie. “6 Things Your Plant’s Leaves Are Trying to Tell You.” Good Housekeeping, Good Housekeeping, 21 Mar. 2018, www.goodhousekeeping.com/home/gardening/g2681/plant-leaves/.

Enbom, Staffan. “Icy_LingonBerry.” Flickr, Yahoo!, 3 Jan. 2005, www.flickr.com/photos/10449804@N00/2891327.

“Tips For Saving Cold Damaged Plants.” Gardening Know How, 1 Sept. 2019, www.gardeningknowhow.com/plant-problems/environmental/tips-for-saving-cold-damaged-plants.htm.

“Tips to Care for Indoor Plants in the Cold Winter.” Angie’s List | Join for FREE to See 10 Million Verified Reviews, 15 Oct. 2019, www.angieslist.com/articles/tips-care-indoor-plants-cold-winter.htm.