Tips to Navigating College as an ELL Student

Collection of library books
This post is written in English and Spanish, scroll down for the Spanish version.
Esta publicación está escrita en inglés y español, la versión en español está al final de la página

Pursuing a degree is no easy task, any college student would agree with this statement. However, what if you were pursuing a degree, in a language you are not fully comfortable with? Many students at UW Bothell and Cascadia College are conquering these challenges, and it is remarkable. 

I’ve spoken with many students who are learning English while studying, and I notice a recurring theme; they feel isolated. As a student, I often overlook the privilege I have for my only struggle in courses being the content itself. It is one thing to struggle with the course’s content, but it’s another to also face the barrier of not fully understanding the questions or instructions being asked. 

It’s important for one another to understand these difficulties, there are a substantial amount of resources and support available, both on and off campus. Students and staff are always willing to help any student, you are encouraged to seek support! If you or someone you know is an English language learner, below are some resources that may be helpful to you. 

Library Books

UW Bothell and Cascadia College library offer a variety of resources for English language learners on campus, for any skill level. If you are someone who prefers studying on your own, our campus library provides nearly 300 books for readers wanting to improve their English skills. This collection is on the third floor of the library, the books are leveled from 1 to 6, and include a variety of topics with both fiction and nonfiction titles. To check out a book, simply bring your selected book and campus ID to the information desk on the first floor. A campus ID is important, as it is your library card! More information about our library collection can be found on the campus library website here. Additionally, you can speak to Chelsea, our librarian in charge of this collection. If you have any questions, or feedback about the collection, you are welcome to reach out to her at cnesvig@uw.edu!

Conversation Groups

If you are interested in practicing your English listening and speaking skills with other students at UW Bothell and Cascadia College, there is a quarterly conversation group! This is open to all students on campus and occurs five Thursdays each quarter. This is a great opportunity to practice your skills in a safe environment with supportive individuals. These sessions are hosted in LB1-205 on the second floor of the library from 1:15pm-2:15pm. Feel free to ask anyone from the information desk for directions! Link to the flyer provided here.

UW Bothell Writing & Communication Center

If you prefer working one-on-one for a more personalized approach to learning, UW Bothell’s Writing and Communication Center is for you! Located in Commons Hall in UW2-030, the center provides support for students of all abilities. Centered towards reading, writing, and presentation skills, peer consultants are eager to meet with students to practice their skills in a safe environment. You can set up a one-on-one meeting with a tutor on Navigate, which can be scheduled for in-person or on zoom. You also have the option to attend drop in hours on zoom, or communicate via email. 

Bock Learning Center

Cascadia College has a similar resource called the Bock Learning Center, apart from general tutoring services, the learning center provides help with your writing. Writing tutors are available to work with you through appointments or drop-in hours. Cascadia students also have access to e-tutoring, which is entirely online. 

Other On-Campus Resources

Pursuing a degree is tough, balancing coursework and other commitments can be overwhelming. Never feel like you cannot reach out for help, if you need to speak to someone or need any other forms of assistance, our campus has further resources. 

Counseling Center 

The counseling center located in the lower level of UW1-080 is open to both UW Bothell and Cascadia College students. The counseling center provides a variety of services such as in-person sessions with a licensed clinician, group therapy sessions, workshops, consultations, and more. Additionally, UW offers the HuskyHelpline to UW students, to receive free 24/7 assistance. Cascadia College students have access to MySSP which offers the same service. 

HaWRC

Open to both UW Bothell and Cascadia students, the Health and Wellness Resource Center provides information to students regarding financial assistance, public benefits enrollment, and basic needs assistance. It is home to the Husky Pantry, a resource available for UW Bothell students that provides grocery items, hygiene, and toiletry products. Husky Pantry is located in ARC 120, the same office as the HaWRC. Cascadia students have a similar resource called the Kodiak Cave, located in LB2-006. 

Local Resources

If you are far from campus or know any non UWB/CC students interested in improving their English skills, There are many resources available off-campus that are free of charge. 

Seattle Goodwill’s ESOL Program (English for Speakers of Other Languages)

Goodwill offers bi-weekly, 2 hour classes to improve your English skills. This program concentrates on practicing your English for future jobs and your personal life. The program is offered to residents of: King County, Kitsap County, Skagit County, Snohomish County, and Whatcom County. The program offers separate classes based on skill level, and classes tailored towards citizenship test preparation. More information can be found on their website

Hopelinks English for Work program

English for Work is a free three-month program specifically designed to prepare for employment in the United States. The program focuses on writing resumes, practicing interviewing skills, and a successful job search. There are virtual and in-person options, with group and one-on-one instruction as well. Additionally, there are weekly assignments for further practice and preparation. The program then ends with a practice interview with local employers. If this sounds like something you’d be interested in, check on the website for more information on how to register! 

Conversation Sessions by Ladies Let’s Talk 

Ladies Let’s Talk is a program for women to practice their conversational skills with other women in a comfortable and casual environment. Tailored towards individuals with intermediate to advanced English skills, the conversations are based on topics that are interesting to you. LLT is designed to feel like you are speaking to a group of close friends! The sessions are all virtual, the LLT website here has more information on dates and how to register.

Consejos para Navegar la Universidad como Estudiante de Inglés como Segunda Lengua (ELL)

Estudiar para conseguir una carrera no es fácil, cualquier estudiante diría lo mismo. Imagina estudiar en un idioma que no es familiar para ti. Hay estudiantes que están haciendo exactamente eso, y es fascinante. 

He hablado con estudiantes que están aprendiendo inglés mientras estudian y he notado una cosa: la mayoría se sienten solos. Como estudiante, a veces olvido el privilegio que tengo de solo enfrentar la dificultad de entender lo que están enseñando. Sin embargo, hay otra dificultad: entender las instrucciones y las preguntas. 

Es importante que los estudiantes entiendan estas dificultades, hay recursos y apoyo por parte de la Universidad de Washington Bothell (UW Bothell) y el Colegio de Cascadia (Cascadia College), pero también recursos locales. Los estudiantes y personal siempre están felices de ayudarte, no tengas miedo de pedir ayuda! Si usted o alguien que conozcas está aprendiendo el inglés, aquí hay recursos que te pueden ayudar.

Libros de la Biblioteca 

UW Bothell y Cascadia tienen una variedad de recursos para estudiantes aprendiendo inglés, para cualquier nivel. Si prefieres aprender a tu tiempo, la biblioteca tiene casi 300 libros enfocados en aprender inglés. Los libros están de nivel 1 a 6 y incluye una variedad de títulos. Para obtener un libro, solo tienes que llevarlo y tu identificación de escuela al primer piso, donde dice “Information”. Tu ID de escuela es importante; es tu tarjeta de biblioteca. Puedes encontrar más información aquí. También puedes hablar con Chelsea, nuestra bibliotecaria encargada de esta coleción. Si usted tiene alguna pregunta, o comentarios sobre la colleción, están bienvenidos a mandarle un mensaje a cnesvig@uw.edu!

Grupos de Conversación 

Si están interesados en practicar su inglés con otros estudiantes en UW Bothell y Cascadia College, hay grupos de conversación las temporadas de otoño, invierno y primavera. Esta es una buena oportunidad para practicar tú inglés en un espacio seguro. Estas sesiones van a estar en el cuarto LB1-205, en el segundo piso de la biblioteca. Están bienvenidos a preguntar a cualquier persona de la mesa de información para obtener direcciones. Puedes encontrar más informacion aquí

UW Bothell Writing & Communication Center

Si prefieres trabajar solo con una persona para sesiones más privadas, el centro de escrito y comunicación en UW Bothell es perfecto para ti. Localizado en Commons Hall en UW2-030, el centro tiene apoyo para estudiantes de todos los niveles. Enfocado en leer, escribir y habilidades de presentación, los consultantes están listos para comunicarse contigo para practicar tus habilidades. Puedes comunicarte con los consultantes y hacer una cita a través de la aplicación Navigate. También tienes la opción de atender horarios de atención sin cita en las que puedes hablar con consejeros por videollama o por correo electrónico. 

Bock Learning Center

Cascadia College tiene un recurso similar, aparte de soporte general, el centro tiene ayuda para habilidades de escritura. Los tutores están disponsibles por cita o en horarios de atención sin cita. Los estudiantes de Cascadia tienen acceso a tutoría electrónica, que está totalmente en línea. 

Otros Recursos Parte de la Escuela 

Conseguir un título es dificíl, tareas junto con la vida personal puede sentirse abrumadoras. Nunca sientas que no puedes preguntar por ayuda, si necesitas hablar con alguien o necesitas otras formas de asistencia, las dos escuelas tienen más recursos disponibles. 

Centro de Asesoramiento 

El centro de asesoramiento, ubicado en el piso de bajo de Founders Hall (UW1-080) está disponible para estudiantes de UW Bothell y Cascadia. El centro tiene una variedad de servicios como sesiones en persona con licenciado clinico, sesiones de grupo, clases, consultas y más. Los estudiantes de UW Bothell tienen acceso a la aplicación HuskyHelpline, que proporciona asistencia las 24 horas, los 7 dias de la semana,  totalmente gratis. Los estudiantes de Cascadia tienen acceso a MySSP, que ofrece los mismos servicios. 

HaWRC

Disponible para estudiantes de las dos escuelas, el centro de recursos de salud y bienestar proporciona información y asistencia en temas como ayuda financiera y beneficios públicos. En el centro, hay un recurso que se llama Husky Pantry, disponible solamente para estudiantes de UW Bothell, que provee artículos de alimentacion y productos de higiene. Husky Pantry está localizado en ARC 120, la misma oficina de la HaWRC. Estudiantes de Cascadia tiene un recurso similar que se llama Kodiak Cave, localizado en LB2-006.

Recursos Locales 

Si estás lejos del colegio, o conoces a personas que no son estudiantes de UW Bothell o Cascadia pero desean practicar su inglés, hay muchas ayudas en las áreas locales que son gratis.

Programa ESOL de Seattle Goodwill (English for Speakers of Other Languages) 

Goodwill ofrece clases de dos horas, dos veces por semana para mejorar tus habilidades en inglés. Este programa se concentra en practicar tu inglés para trabajos y en tu vida personal. Este programa está disponible para residentes de: King County, Kitsap County, Skagit County, Snohomish County y Whatcom County. Hay diferentes clases disponibles dependiendo de tu nivel de inglés, y clases para prepararte para el examen de cuidadania. Más informacion está disponible en línea aquí

Programa English for Work de Hopelink 

Este es un programa de tres meses designado para prepararse para trabajos en los Estados Unidos. Este programa se enfoca en escribir resúmenes, practicar entrevistas, y cómo buscar trabajo. Hay opciones de tomar las clases en persona o por línea, con sesiones de grupos o a solas. Adicionalmente, hay tareas cada semana para poder seguir practicando y preparándose para las siguientes sesiones. El programa termina practicando una entrevista con un empleador local. Si esto te suena interesentante, encuentra más informacion para registrarte aquí

Sesiones de Conversación de Ladies Let’s Talk

Ladies Let’s Talk es un programa para mujeres para practicar sus habilidades conversacionales en inglés con otras mujeres en un espacio comodo y seguro. Designado para individuos con habilidades de inglés más avansadas, las conversaciones son de temas que tu encuentras interesantes. Este programa es para que te sientas como si estubieras hablando con un grupo de amigas cercanas. Las sesiones son virtuales, para más informacion de como registrarse aquí.

 

The Student’s Guide to Campus

UW Bothell and Cascadia College sign at the main entrance of campus.

As I am a senior and graduating this quarter, I wanted to give back by sharing all of the knowledge I have gathered about the University of Washington Bothell and Cascadia College during my time here. In this blog post, I will provide a complete overview of essential services, ways to get involved, things to do, and helpful tips to make your experience as easy and enjoyable as possible. I loved being on this campus and hope that you can takeaway some of my advice, so that you can also have the best college experience!

Where can I find…

Homework Help

University of Washington Bothell

If you are a UW Bothell student in need of help with your assignments, you will likely want to visit the Academic Learning Commons in UW2-030.

It is home to the Quantitative Skills Center (QSC), which offers FREE academic peer tutoring both drop-in and online. They tutor in most STEM courses/majors, such as Computer Science, Biology, Engineering, Math, or any other course that requires quantitative reasoning. They also offer support in using different software and technology, test preparation, and test anxiety.

The QSC also provides a range of different equipment for students to check-out, including calculators, textbooks, molecular modeling sets, whiteboards, and more. Just be sure to bring your Husky Card!

Academic Learning Commons room filled with many tables, chairs, students, and staff. Image is focused on a student working on a laptop and iPad and tutoring staff is showing them something on their iPad.
Photo credit: www.uwb.edu

Also in UW2-030, is the Writing and Communication Center (WaCC). If you’re looking for assistance writing a paper, creating a presentation, or writing a personal statement, this is the place to go. You can make an appointment via the Navigate Student app, their appointment form, or drop-in online through Zoom. The WaCC is super helpful and will provide you with feedback on your work no matter what stage of the writing process you are at!

Another resource on campus is the Open Learning Lab (UW2-140). Not only is this a space for all students to access and use computers (both Windows and Apple) with pre-installed software, such as Final Cut Pro, Adobe, ArcGIS, and more, but the Open Learning Lab also provides drop-in tutoring on all of these tools listed, as well as general digital media software help.

And, one last tip – don’t be afraid to reach out to your professors for help on your assignments. Take advantage of their office hours to go over the homework or ask questions. Remember they are here to teach and support you!

Cascadia College

For Cascadia students, you will want to visit the Bock Learning Center (CC2-060). There you can get free in-person and online tutoring, computer services, calculator rentals, as well as general workspace. This is also where you can acquire your Cascadia student ID card. Tutoring is available in subjects, such as math, chemistry, writing, and even public speaking. You can also print and scan documents here.

Two students working together and writing in a notebook.
Photo credit: www.cascadia.edu

Career help

University of Washington Bothell

Are you looking for an internship, job, help with your resume / cover letter, or interview prep? Visit Career Services in UW1-160!

Career Services aims to guide Huskies in their career journey by empowering them in their interests, helping them build their skills, and connecting them with professionals and employers. They offer appointments via drop-in and online in a variety of areas, such as resume/cover letter review, mock interviews, LinkedIn profile review, job/internship search strategies, and graduate school application prep. 

I personally have submitted my resume for review at Career Services when I was in the process of applying to internships and they provided valuable feedback in under 2 days. One time a Career Services staff even came into one of my classes to do a workshop on salary negotiation, which I learned A LOT from. They gave our class so many tips and actionable items that will help us now and in the future, so I definitely recommend checking out their services. 

Career Services also provides a schedule of career-related campus events. They host workshops, career fairs, and information sessions that you can attend to build your professional skillset and network. I recommend taking advantage of the career fairs, which are hosted each quarter, because there is no better way to get your name out there, connect with employers, and explore different companies all in one place! They typically have a general career fair, a STEM career fair, and sometimes virtual fairs. 

Large event space filled with many people and booths for a career fair.
Photo credit: www.uwb.edu

Cascadia College

For Cascadia students, you can visit the Career & Transfer Office (Kodiak Corner, CC1). They offer assistance with planning for your future careers and with the transfer process. The Cascadia College “Career Exploration” website also has a page for all things career-related, such as job searching, career assessments, major info sessions, application help, and any upcoming events. This is a super helpful resource and includes a lot of useful information and tips for students who are currently looking for jobs or want to build the skills needed to pursue a certain career.

Kodiak Corner front desk with multiple students in-line and having conversations with the desk staff.
Photo credit: www.cascadia.edu

Study Spots

Campus Library

Though I may be a bit biased because I work at the library, I think one of the best study spots on campus is the library! It has three levels worth of study area for students – the first floor is best for group collaboration and zoom calls (normal chatter level), the second floor has lots of comfy chairs as well as bigger tables for group work (lower chatter level), and the third floor is perfect for quiet studying with many individual study carrels, study rooms available for reservation, and our silent reading room with a beautiful view of the wetlands through the floor to ceiling windows (quiet-silent chatter level).

I really like using the study rooms when I need a quiet space to call into a Zoom meeting or want to study with friends. The study rooms can be reserved online for up to two hours. You can only have one active reservation at a time and you can book two weeks in advance. Each study room contains a projector/TV, whiteboard, scratch paper, and writing utensils.

Room dimly lit by table lamps, floor to ceiling windows along every wall with sunset in the background, and many wooden group tables and wooden chairs.
UWB/CC Library 3rd Floor Silent Reading Room, Photo credit: sites.uw.edu

Activities and Recreation Center (ARC)

Another great place to get work done is the ARC. The top floor (ARC Overlook) is a big open space filled with lots of tables and chairs, as well as a video game alcove and gaming tables if you ever need to take a break during your study sessions. This floor is also lined with giant windows, so you get some natural light and a nice view!

They also have meeting rooms available to students that are first-come first-serve if they are not already booked by student clubs/organizations.

Large open event space filled with many circular group tables and chairs. Floor to ceiling windows along far side of the wall.
ARC Overlook, Photo credit: scout.uw.edu

Zoom Pods

A new addition to the campus are Zoom Pods! There are several located in the UW2 building on the first floor near the cafe / Gold Brew. They are individual pods available on a first-come first-serve basis with a limited use of 90 minutes. These are a great option if you need to quickly jump on a call or join an online class.

Photo credit: Taken by me

Study Alcoves and Other Resources

Each building on campus has study areas and alcoves on most floors. I’ve used these spaces to do a little homework or review for an exam before my class begins. It is super convenient on days I have classes, because I don’t have to account for the walk time to the classroom after my study sessions.

Building lobby with several circular tables with four green chairs around each of them. Floor to ceiling windows along one wall of the lobby.
UW1 Second Floor Lobby, Photo credit: scout.uw.edu
Lobby with multiple gray couches, orange cloth chairs, tables, and large rolling whiteboards.
Discovery Hall First Floor Lounge, Photo credit: scout.uw.edu

Another really useful resource is the Scout website. It lists in detail every study space available at UW Bothell. You can scroll through each building, look at photos of each spot, and find where on campus works best for you!

Food and Drink

Terrace Dining Pavilion

Over the past couple of years, the campus has been undergoing many renovations and changes, one of which includes the construction of the new dining hall! This is super exciting, because the campus has never had an official dining hall before. It is located next to the new residential and dorm building on the north side of campus (near the bus stop). The dining hall has multiple spots for different types of food, lots of seating on both floors, and to-go and online ordering options.

Exterior of the Terrace Dining Pavilion - a stone building with large windows, wooden panels, and seating outside.
Photo credit: www.uwb.edu

The lower level has FoodLab and Clean Plate, which are two a la carte options. FoodLab has a variety of to-go bowls that rotate each week. Clean Plate has acai and create-your-own bowls, and is great if you’re looking for a more allergen friendly option.

The upper floor has Urban Kitchen and Market Bar, which offers to-go burgers, flatbreads, and sandwiches, as well as “all-you-care-to-eat” options including a buffet and salad bar. There is also The Drop, which features burgers, chicken, burritos, and fries. They open in the evenings, so it is the perfect place to satisfy your late night cravings!

Top view of a bowl of food containing different types of vegetables, fish, and rice.
Photo credit: www.uwb.edu

The POD Market

The Market is right next door to the Campus Library and sells a variety of small food items and snacks. They have candy, chips, refrigerated drinks, traditional household essentials, as well as Alki Bakery sandwiches, parfaits, and pastries. If you’re looking for something quick to eat or need to grab a little food in between classes, the POD Market is the place to go.

Inside of the Market - multiple black food stands filled with fruit, snacks, and refrigerated items.
Photo credit: www.uwb.edu

Gold Brew

Gold Brew is the campus cafe! It is located on the first level of the UW2 building. They serve Starbucks coffee and tea and Alki Bakery sandwiches and sweets. Gold Brew also has a selection of other refrigerated drinks, such as RedBull and juices. There is a lot of seating in the cafe area where students eat their lunch or study with a yummy drink in-hand! Fun fact: Gold Brew has microwaves that students can use to heat up their food.

Image of Gold Brew - coffee shop showing counter, menu, and refrigerated case.
Photo credit: www.uwb.edu

Husky Pantry and Kodiak Cave

An amazing resource on campus for both UW Bothell and Cascadia students is the Husky Pantry (ARC-120) and Kodiak Cave (LB2-006, right next to Campus Safety), respectively. They are both food resource centers for any student facing food insecurity. Whether you’re in between paychecks or need a little extra help to get through the week, Husky Pantry and Kodiak Cave are there to meet your needs.

Husky Pantry offers grocery staple items, seasonal products, hygiene and toiletry products (all non-perishable). Kodiak Cave offers both perishable and non-perishable items, such as kitchen essentials, breakfast items, soups, frozen fruit, frozen and canned meat/proteins, dairy, and more. Both centers function as a “choice pantry,” so students can walk-in and pick the items they need.

For additional food and wellness resources or questions, visit the Health and Wellness Resource Center (HaWRC) in ARC-120 or view their website.

Getting Involved & Things To Do On Campus

Events

The best way to be more involved on campus and feel like a part of the student community is to attend campus events. There are not only educational events, such as career fairs, workshops, and seminars, although there are many available to students, but the campus also organizes fun recreational events, too. For instance, I’ve seen events for open mics, movie nights, and even prom! There is also a Welcome Week at the beginning of each academic year for both new and returning students to participate in fun games, win school swag and prizes, and meet new people. Usually, at many of these events they provide free food, as well, which you can never pass up!

Campus promenade outdoor event with purple and gold balloons and decorations. Many people standing and checking out the booths.
Photo credit: www.uwb.edu

For more information about upcoming campus events, visit the UW Bothell event calendar or Cascadia event page.

Clubs

Another great way to get involved is joining a club! UW Bothell and Cascadia have a variety of clubs in a number of different categories, such as academic, cultural, religious, political, recreational, and even some that might be related to your favorite hobby. For example, we have STEM clubs, business/marketing clubs, student associations, book clubs, dancing/singing clubs, gaming clubs, and many more.

If you don’t know what you’re interested in or want to explore more about the clubs on campus, a club fair is hosted every quarter where you can walk around to their booths and get to know what their club does. There is also fun activities you can participate in and swag you can win if you visit enough booths. Most club tables have some goodies you can take with you, too!

The clubs themselves host lots of events and meetings throughout the year that you can attend regularly. I think finding a community of people who share the same interests as you is the perfect way to make new friends and feel more involved.

Three people and the UW Bothell husky mascot with their arms up releasing a string of flower balloons for a club event.
Photo credit: www.uwb.edu

I have personally joined and am an officer for the Bothell Women in Science and Engineering Club (BWiSE) and love interacting and spending time with other students who have similar goals and passions. Although we all get quite busy with school, I think it is so beneficial to be involved in extracurriculars or dedicate some time towards things outside of classes as it will help you feel more fulfilled during your time at college and it allows you to surround yourself with people who you know will support you.

To view a full list of all the clubs and organizations, you can visit the UWB club directory or CC club directory.

Activities & health and wellness

Video Game Alcove

On the first and second floor of the ARC, it has a video game alcove, as well as games that students can get from the front desk to use. The library also has a selection of video games for multiple different consoles that students can check-out and play at the game alcove. It is a great space for socializing with friends and a fun activity that you can do while on campus!

Fitness Center and Classes in the ARC 

The ARC also has a fitness center on the lower level with a bunch of different types of gym equipment. No need to pay for an expensive gym membership elsewhere – students can use the campus fitness center for free! It’s open 8am-10pm on most days.

They offer group fitness classes almost every day, such as yoga, pilates, indoor cycling, and more. This is definitely something to take advantage of while you’re a student here, so that you, again, don’t have to pay for those classes, and the location is also super convenient since you’re already on campus anyways and you could even sign up with one of your friends/colleagues here.

Inside the fitness center - lots of equipment and a few people in workout clothes scattered standing near them.
Photo credit: www.uwb.edu

To view all upcoming fitness classes, go to the ARC calendar.

Intramural Activities / Sports

Another thing that the ARC organizes is intramural activities, where students have the opportunity to gather and play traditional team sports or other leisure activities regardless of skill or ability at no cost. This includes leagues, play-offs, and tournaments. Some examples of the activities are basketball, flag football, soccer, card games, board games, and alternative gaming.

Basketball court with two teams playing against each other in blue and neon green jerseys/shirts. One person is shooting the basketball into the hoop.
Photo credit: www.uwb.edu

This is a good way to be part of a team, meet new people, relieve stress, and even obtain leadership roles. To sign up for intramural activities, you can go to their website sign-up page.

Outdoor Wellness

UW Bothell and Cascadia have a super cool community group called “Outdoor Wellness.” They offer outdoor programs, events, and trips, including activities like hiking, indoor rock climbing, camping, snow sports, and many more! For information about their upcoming events, check this schedule.

Several people with large backpacks on walking on the beach rocks with a sunset in the background.
Sunset on an Olympic Coast backpacking trip, Photo credit: www.uwb.edu

Don’t worry if you’ve never tried any of these activities or feel like you’re still a beginner, because they have trip options for all skill levels. Also, if you don’t have your own gear or equipment, you can rent some at no cost at the Nest Gear Shop (lower level of ARC) for 14 days. They have a variety of gear, such as backpacks, camping essentials, clothing and footwear, climbing/snow/water gear, and much more. You can also use the gear for your own personal outdoor trips! It is first-come-first-serve, though, so be sure to plan in advance by contacting the shop early about gear availability. To find more information or view a comprehensive list of gear offered, you can visit their website.

Two people talking with pieces of equipment on the counter. Different colored hiking backpacks hanging on the wall behind them.
Photo credit: www.uwb.edu

Also related to getting outside, the campus has a beautiful wetlands that you can visit by walking along the paved sidewalk on the perimeter of the wetlands or go down the boardwalk into the wetlands (just be sure to stay on the path/boardwalk – you will need a permit to explore further). It is located past the ARC building and next to the sports fields (see map). Going outside and being surrounded by nature is the perfect way to clear your mind and de-stress, especially during the hustle and bustle of your school days. When visiting the wetlands, please remember to be respectful by keeping noise to a minimum, not leaving trash, and not disturbing the plants or animals.

Top view of the wetlands and the boardwalk. Many green trees and a marsh.
Photo credit: www.uwb.edu

If you’re the kind of person who likes more of an exercise though, the same trail you cross to get to the wetlands is also called the North Creek Trail where people can bike, walk, and run. It is an easy route to follow and is usually very peaceful as you won’t encounter many other people. It is super accessible for those on campus and is a great place to take a break while getting in a little exercise.

Side view of a heron-looking bird with white and blue feathers standing in the river.
Photo credit: www.google.com/search?q=north+creek+trail

Visit the Collaboratory

Another cool space on campus that recently got renovated is the Collaboratory (DISC-152). It is a creative and open environment that provides a range of equipment and materials in which students can use to work on academic or personal projects, prototypes, art/design, and fabrication. They have machines, such as 3D printers, laser cutters, cricuts (computer-controlled cutting machines used for cutting paper, felt, vinyl, fabric, and more), button makers, modeling softwares, and more, as well as materials, such as printing filaments, woods, plastics, and metals. These resources are all free to students, however since they have limited materials they do ask that you try to bring in your own supplies after your first few visits.

Before your first visit, it is required that you complete their Collaboratory Orientation by filling out this form if you plan to use any materials from them. You can also go there in-person and speak to a staff member who can walk you through how to use the equipment – they are always happy to help!

Coming to the Collaboratory and getting creative is a great way to spend time on campus, especially when all the supplies are already provided to you. One of my coworkers made a beautiful personalized keychain with her own custom print and last time I was there I watched someone 3D printing a piece of their Halloween costume!

Five people in the Collaboratory sitting around a table discussing. There is machines and equipment behind them.
Photo credit: www.washington.edu

Visit the Mobius Art Gallery

Another wonderful thing to check-out on campus is the Mobius Art Gallery located in the CC3 building. There is always an amazing exhibition on display and they put out a new one every couple of months or so. Currently, an exhibition called “Where We Are” by Sarah Dillon is in the gallery with a theme of self-reflection, creativity, social analysis, and human interaction. To see information about the current exhibition, as well as previous ones, you can check out the gallery’s website.

Similar to being outside in nature, I think visiting the art gallery is a great space to find relaxation, inspiration, or reflection. I find that putting myself in a quiet, peaceful place and viewing art can help calm my body and mind. It is also fascinating how art can elicit different feelings and emotions, and even help in sparking creativity. The Mobius Art Gallery is definitely a must-see during your time here on campus!

Three people admiring the colorful artwork hung up on the wall.
Photo credit: www.cascadia.edu

“Did you know…”

    • The new STEM building, Innovation Hall (opened Winter 2024), is shared between both the UWB and Cascadia College campus.
    • The Campus Library offers a 24/7 live librarian help-chat for all your research and library needs.
    • The Campus Library doesn’t just have textbooks! They have a large selection of recreational books and other items available for checkout (fiction books, graphic novels, comics, video games, and more).
    • Students get 6 FREE 45-minute counseling sessions per academic year in the Counseling Center (UW1-080).
    • UW Bothell alumni within 3 years of graduation can schedule an appointment with a career coach at Career Services (UW1-160).
    • The WaCC doesn’t just offer services to current UW Bothell students, but also to anyone who is applying to UW Bothell or is a UW Bothell alumni.
    • Campus Safety offers safety escorts for anyone that ever feels uncomfortable, fearful or apprehensive about walking alone between points on campus.

 

Stay Safe and Cozy During this Winter Season 

The change in seasons can effect people in different ways, especially when there is a significant change, such as going from a warm season to a cold one. It’s critical to be aware of some of the things that may happen so that you’re better prepared. While we, including myself, may think that we understand how to prepare, it may be a good idea to receive a refresher on some key points. This winter season has been a chilly one. 

     Image captured from The Animated Woman

Securing everything for the winter doesn’t have to be a huge hassle! All it takes is just double-checking that everything is working, and taking action to restore anything that might need to be replaced. This would ease some of the stressors during the winter for you and your wallet. 

Each upcoming winter season, my family and I like to take initiative steps to ensure we have some of the basics to survive a cold winter. We like to ensure we stock up on essentials such as perishable food items, water, portable charges (so that you’re able to charge your device without needing an outlet), flashlights, batteries, etc. Having these things on hand would be beneficial because as many of us know, Washington enjoys being unpredictable. It’s not fun having to make the trip to the store during harsh road conditions, so why not take these preventative measures so that you’re able to stay warm and safe during this chilly time?

Winter and Your Home 

  • Some things that you can do to winterize your house can be things like:

    • Ensure that electrical, installation, and wiring are free from any possible damages or tears. 
    • Check your heater systems, smoke detectors, alarms, etc.
    • Stocking up on any perishable and canned foods, water, medications, batteries, etc. (this would be crucial in case there were any power outages) 
    • Having extra blankets, candles, and flashlights at the ready 
    • Obtaining a fire extinguisher and first aid kit in the event of something unexpected
       Image captured from At Your Service

 

Winter and Your Vehicle 

Image captured from iStock
         Image captured from iStock

 Many people tend to enjoy driving in the snow. I encourage  staying home so that you’re safe, but with that said, there are times when it’s inevitable to make the journey outside. Having our vehicles prepared for these times is just as important as winterizing your house. Another factor to consider would be to make sure your vehicle is set for the winter. 

A few things that I like to do to make sure my car is prepared are: 

  • Checking my tires and tire pressure (to make sure the thread is still good and there aren’t any tears)
  • Having a first aid kit in the car 
  • Checking my overall engine for any potential leaks, smells, unusual sounds, etc. 

For more information about keeping your vehicle ready for the winter season, I’d recommend referencing the Kelly Blue Book. They provide excellent information that is concise and easy to follow.

Winter and School

Having to worry about school during the winter season can be stressful. I think it is important to be attentive to school alerts regarding a closure due to any inclement weather. If there isn’t an emergent reason to go out, especially since school might be closed, just stay home. Your safety and that of those around you matter. The bright side to this is that the University of Washington Bothell and Cascadia College both have alert sign-ups so that you can be up-to-date with any updates about a potential closure. 

                 Image captured from iStock

When I have to commute somewhere, and there is snow on the roads, I like to reference the WA State DOT Traffic Cameras to get a glimpse of how prepared I should be or if I should remain at home until the time being. 

Preparing for the winter season doesn’t have to be hectic. I think that taking initiative to ensure you have everything settled is key to surviving a cold winter season. The following sources are a great reference to use when preparing for the winter season. 

Remaining indoors due to the inclement weather doesn’t have to be boring! The UW Bothell / Cascadia College Campus Library and the King County Library System both have excellent resources and online access for you to keep busy with e-books, podcasts, and more! If you’d like to search for podcasts or episodes, Listen Notes has an excellent selection of online podcasts that will help keep you entertained on a snowy day! 

Remember to stay safe and cozy out there! 



 

Title background image captured from: Wallpaperbat

 

 

 

Different Study Environments

Throughout the school year, you can often find me and other students on campus in the library doing homework or catching up on studying. Most of the time, I am able to pile through a decent amount of work, but there are some days where I feel unmotivated and distracted. There are hundreds of studies that show how your environment greatly affects your productivity. Changing the scenery of your study sessions can give you a change of pace that will help you feel refreshed to get back to grinding. Here are some of my studying alternatives to the library:

Top Floor of the Activities & Recreational Center (ARC)

When other study spaces on campus become crowded, I can always find a spot to study on the top floor of the ARC. This floor is a multipurpose area where students can hangout, study, eat, or simply unwind before their next class. I like studying here because there is a lot of natural lighting, a lot of outlet plugs, and others who are also being productive. Because it is such a big floor, the noise level is spread out to create the right level of background noise. The ARC has many different purposes aside from being a great study space so be sure to check out what’s going on at myARC.

– Photo provided by the Activities & Recreational Center (ARC)

Quantitative Skills Center (QSC)

Being a computer science major, I often get stumped on my code and need some help in debugging. The QSC is a great place to get help from their wonderful tutors who are knowledgeable in different subject fields like math, biology, computer science, business, etc. They really take the time to help steer you in the right direction so that you can come up with the solution yourself. It’s also a common place to find and meet up with classmates to work together. For some, they find that working with others increase motivation and focus. It’s also really beneficial to study with classmates because if you don’t know something, they might and vice versa! More information can be found on the QSC website.

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Coffee Shops

Whether it’s a Starbucks or a little shop in the city, the smells and sounds of a coffee shop set the mood for what is about to be one of the most intense work sessions to come. If I ever feel like I’m starting to lose energy, I can just grab a cup of coffee to refuel. Also, some people prefer studying with background noises to help them be productive. The sound of people coming in, placing orders, and having conversations can actually create a relaxing ambience for productivity.

Not able to go to a coffee shop, but still want to feel like it? Coffitivity.com is a free website that plays you ambient noise as if you’re sitting in a cafe. Also, this Spotify playlist was created by Starbucks and is the same music they play in their cafes.

Your Room

Studying in our own personal rooms can either be really beneficial or the worst decision ever made. We usually associate our rooms as a space where we can unwind and relax. Although that sounds great, this can feed into the temptation that getting any work done is impossible and that you should just take a nap or watch a quick episode of your favorite show before embarking on a study session that we both know will never happen. On the contrary, your room could be a great study space because it makes you feel comfortable and relaxed. If I have a huge exam coming up, I will stress for days about what, when, and how I need to study. I tend to make better decisions and plans when I am calm so that I can create a study schedule that will optimize my time until the exam date. Ultimately, this can be a great study alternative, but beware of getting too comfy!

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Finding a good study place is different for everybody. Some like silence and some like noise. My words of encouragement is that you should go explore these study environments and find what makes you work at your best so that you can ease the stress from school and free up more time to do other things that make you happy!