Enhancing Skills For Life (ESFL) provides Education, Events, Resources, & Connections for People Living Without Both Arms or More
- The ESFL Hands-Free Catalog includes over 100 helpful gadgets for toileting, dressing, bathing, grooming, eating/meal prep, communication, smart home ideas, driving, etc.
The Engineering At Home website catalogs one very resourceful woman’s arsenal of assistive technology, both low and high tech; lots of ideas and inspiration for using simple materials and repurposed objects.
VA Within Reach resource includes information about coping with amputation, pain management care of the residual limb, physical rehabilitation, functional rehabilitation, the prosthesis, and a glossary.
Exercises to maintain healthy neck, trunk, shoulders, and arms