As a young person in today’s interconnected world, I am often so consumed with my role in social, academic and political systems that I forget I am a part of my own system. When I ask myself, “who am I?”, I think of my roles in others’ lives. I am a daughter, a sister, or maybe a friend, but I rarely think of myself as possessing a body that interacts with and consumes from the world.
A drawing I made, representing how we are all unique individuals, but we are largely similar with regards to our needs for survival.
Being so disconnected from my body, I rarely think about the way I am treating it. I base my eating habits around what will make me happy instead of what will make me feel good. Two pints of ice cream sound wonderful at the end of a taxing day, but perhaps my day would have been better if I had drank more water and nourished myself more completely throughout the day. Not only do I contain a living system within me, but I am also part of a system composed of my past and future selves. What I eat and the thoughts I have today will affect the person I am in a few days or years, and the experiences I have between now and then will shape the way I remember myself as I am today.
These are lemons that I helped pick from my dad’s lemon bush.
Learning about the food system forces me to connect to my body, because I am forcibly reminded of how reliant I am on international systems to survive. It’s now impossible to ignore the voice in my head nagging me to not only eat healthier, but more sustainably. The next time I go to the kitchen, perhaps, I will choose a fruit that comes from a family member’s tree, and feel secure in the knowledge that I am paying it forward to myself and to future generations.
Source: Sarah Oliver, VIM Fitness.
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