An Experience in Psychosomatic Studying: An Epiphany!

The definition here of a contemplative practice surprised me, as it is referred to as a skill. While most will see it as something to participate in, an action that’s not necessarily capable of someone describing it as being good at it or being bad at it, it’s highlighted in this blog post that it provides an increase in focus and comprehension qualities. When analyzing this statement myself, I realize the relationship between the distant facts in coursework and the everyday reality is woven with the threads of the learner’s perspective.

The reference to the living systems practice also reminded myself of another contemplative practice which stood out to me, exotic foods. Being a first generation American in Washington, I have experienced first-hand the view historical American generations have on food unfamiliar to them. I was raised on both sides of the coin, by my Egyptian family and the American society.

Most Challenging Foods - The Secret Traveller

Via The Secret Traveller

The heightened emotional response to these contemplative practices was affirmed and enhanced when I experienced a direct and intimate connection to course work. This involvement resulted in me stretching my hand out to reach for this intimate connection to course material I did not have a direct, familial connection with, to develop it instead.

It is this epiphany that I’ve concluded from this blog post. I want to agree with and applaud the description of contemplative practice being a skill of both emotional awareness and informational awareness. Without this skill, what are we really learning? I feel as if everybody can agree that facts and feelings rest gently on a sensitive scale, even if it doesn’t seem like it. The two, much like everything else in the world we share, are interconnected in a complicated, yet beautiful system.

Climate Change and Everything Else

Throughout my experience participating in the Our Climate Action group, I have acquired new skills that enhanced my learning. My project members and I participated in multiple listening sessions run by other fellows from the Our Climate activists explaining the Evergreen New Deal:  a comprehensive climate change reform policy that will introduce greener solutions to current predicaments. All of this exposure to the bits and bolts of how our state and country runs in regards to introducing laws and regulations has added to my sense of citizenship and provided me with a clearer path to contribution. Before this experience, I felt like I was staring at the system from a distance, and it was too entangled in itself for me to get involved.

One interactive portion of our activism involved spreading a survey to Washingtonians under the age of 30 focused on collecting opinions on what prominent complications must immediately be addressed in our direct environment here in the state. During role in lobbying to Tina Orwall, spreading the voices of concerned residents, I especially made an emphasis on how COVID-19 should not get in the way of climate change policy because the underprivileged community is affected negatively by both COVID and climate change, and these two issues interacting creates an even bigger obstacle.

Climate change is obviously a complicated interconnected system woven through everything from our bodies interaction to the weather, to how our climate changes drastically in the atmosphere. There’s an undeniable chain of consequences between our climate and food. For example, “As reserves are depleted, changes in production would have a bigger impact on the price of food….Scientists have warned hotter temperatures and more erratic rainfall could increase the frequency and intensity of droughts (Reuters).” Droughts will affect how much food is yielded and therefore affect how people will be able to sustain themselves globally. Learning about connections between climate change and the food system, as well as climate change and COVID-19, it was easy for me to realize that underprivileged communities are not only affected by certain disadvantages individually, but also how all those disadvantages come together and create increased adverse challenges. This is why climate change needs to be addressed among the other issues, taking out one factor of damage out at a time, we can salvage what, and who, we are hurting and destroying.

Please watch this short animation on how climate change interacts with the causes and consequences of other global dilemmas:

Connections and Projections

The connections intertwining each and every system on this planet exist in numbers of infinite proportion. Reflecting on this reality enlightens the sense of dependency functioning structures demand from one another. In this microscopic glance highlighting the effects of contemplative practices, I feel obligated to specifically express how participating in this activity helps in various aspects of my life. However, the specificity comes from a singular contemplative practice assigned as homework during the week on living systems.

The thread of enriching lectures began with the start of this quarter. In week two, a lesson focusing on the presence of living systems within living systems resonated with me. The informative section of the lecture itself was cleverly called “From Personal to Planetary.” The meditation portion of the week offered insights I had yet to consider. I observe myself as an extremely spiritual individual, and I posses a solid belief of acceptance that each cog in the machine we give and take from is a part of us as much as we are a part of it. This machine includes the lock, stock, and barrel from our industrial works to the dirt the worm slides over. I believe this kindred relationship between all things must extend from all we interact with, including ourselves.

Recently, I’ve developed a focus/ hobby on enhancing my flexibility. While I was listening to this unique practice, one idea that stuck with me was that I breathe in air that I am not the first nor will be the last to breathe. Even something as mindless as air interacts with everything. As I stretch, I believe in working with my body and encouraging its limits instead of disciplining them. Breathing is a key part of stretching. This association with all living systems, including myself, allowed me to understand how crucial all function parts are in every system no matter how small: from the air we breathe, to my body, to the world.

 

The Future of Outbreaks

Tension hangs in the air during this episode of shared crisis and panic. The COVID-19 pandemic aided the growing awareness of potential infectious breakouts. The most recent data illustrates that foodborne illnesses increased 21% from 2017 to 2018. 48 million people in the US experience foodborne illnesses every year. Livestock and poultry were the leading cause of foodborne illnesses, and even though this remains the current assumption, consumer trends of intaking more fresh and prewashed produce shifted to fruits and vegetables as the primary source of foodborne breakouts.

These factors of risk continue to grow and vary. Large scale processing and production poses extreme peril for cross contamination, resulting in 99 Million LBS of soiled commodities last year. The Trump administration also slowed efforts in regulation procedures. Two government agencies, the FDA and the USDA overlap in fields of authority, confusing performance in these matters. Not to mention, the labor conditions in which yield is being harvested also contributes vitally to the increasing outbreak of hazardous stock. Overworked and underpaid employers are discouraged from voicing their need for humane treatment as trying circumstances provide no time for the opportunity. The Immigration and Customs Agency (ICE) introduces a fear-factor of deployment, therefore misdirecting concerns from health-safety protocols to the worker’s own safety.

In the wake of COVID-19, stakes of the human condition have never been higher. However, no matter the measures of caution we as a population take to ensure the general well-being of each other, Erik D. Olson, a senior director at the Natural Resources Defense Council, proclaims it is the government’s ultimate responsibility to successfully regulate harmless and reliable food distribution. As a common vulnerable citizen, I possess an unwavering ideal that this is definitely the most common consensus. A quote by Olson that rung true to me spoke, “You can’t shop your way out of this problem.”

Watch this video for more information on foodborne illnesses:

Original Article Link: https://thefern.org/2020/02/are-outbreaks-of-foodborne-illness-getting-worse/