Where is Freedom, Justice, and Sovereignty in America?

During this quarter, I participated in an action project with the Community Alliance for Global Justice (CAGJ), a local non-profit who advocates for community-based movements that strengthen local economies, promote diversity and autonomy, and combat unjust trade and agricultural policies. For the project, we did email and phone outreach to ask for donations from local businesses for their annual SLEE (Strengthening Local Economies Everywhere) silent auction dinner event. We also researched extensively for the CAGJ’s new Fair Trade page on their website.

The most specific topics that stood out in the course material and connected to my action project were trade liberalization, racial justice, and food sovereignty. I was able to connect these subjects extensively with the course material through readings such as Freedom Farmers and my project research and discussion, ultimately deepening my understanding of the complex issues present in our global and local food systems.

Trade liberalization (and sometimes unfair, “Fair Trade”) in many ways, has led to the demise of developing nations and smaller local economies. While learning about how the CAGJ fights against many of the actions of the WTO, I was able to connect what I was learning about in class in terms of how the global system is currently shaped to benefit big business and big agriculture, leaving “the little guy” behind. 

In addition, the topics of food and racial justice, along with food sovereignty played into many aspects of my action project. We talked about Food Empowerment Education & Sustainability Team (FEEST), who works in South King County promoting, “healthy food access, racial justice, and youth empowerment to create food justice in low income communities of color and develop leadership for lasting change” (FEEST, pg 3). This stood out to me and made me think about how systemic racism contributes to inequitable health outcomes for POC, and currently, has contributed to increased cases of COVID-19 for the Black community who disproportionately work low paying jobs in the food industry, lack access to health care, and live disproportionately in food swamps.

While discussing racial inequity in the food system with the CAGJ and in class, it is important to consider the effects of systemic racism also in schooling, income, job access, opportunity, and health outcomes.

If there is one thing that I can walk away from this class with, it is the understanding that a nation is not truly free until its citizens stand in solidarity and fight for those who lack justice, equity, and freedom from oppression.

Connections and Projections

The connections intertwining each and every system on this planet exist in numbers of infinite proportion. Reflecting on this reality enlightens the sense of dependency functioning structures demand from one another. In this microscopic glance highlighting the effects of contemplative practices, I feel obligated to specifically express how participating in this activity helps in various aspects of my life. However, the specificity comes from a singular contemplative practice assigned as homework during the week on living systems.

The thread of enriching lectures began with the start of this quarter. In week two, a lesson focusing on the presence of living systems within living systems resonated with me. The informative section of the lecture itself was cleverly called “From Personal to Planetary.” The meditation portion of the week offered insights I had yet to consider. I observe myself as an extremely spiritual individual, and I posses a solid belief of acceptance that each cog in the machine we give and take from is a part of us as much as we are a part of it. This machine includes the lock, stock, and barrel from our industrial works to the dirt the worm slides over. I believe this kindred relationship between all things must extend from all we interact with, including ourselves.

Recently, I’ve developed a focus/ hobby on enhancing my flexibility. While I was listening to this unique practice, one idea that stuck with me was that I breathe in air that I am not the first nor will be the last to breathe. Even something as mindless as air interacts with everything. As I stretch, I believe in working with my body and encouraging its limits instead of disciplining them. Breathing is a key part of stretching. This association with all living systems, including myself, allowed me to understand how crucial all function parts are in every system no matter how small: from the air we breathe, to my body, to the world.

 

What Contemplative Practices Have Taught Me About Problem Solving

In a course about the food system, it makes sense that we have time dedicated to digestion, to contemplation. To the breaking down and consideration of our place within the complex global food system.

But truth be told, my experience with these contemplative practices have been mixed. They have provided me with a chance to dive into my own experiences relating to food and to the world beyond my immediate reach. But there have been times when I simply could not comfortably sit through a full practice. I had to ask myself why did I have this sense of restlessness? I found that my response to the practice is dependent on two things: content and headspace. 

Contemplative practices will often require that I reflect on my own privilege within the food system. I recall sitting through a practice reflecting on the production of chocolate, and throughout this practice I alternated between feeling restless and driven as I began to try to figure out ways that I, as both a consumer who benefits from the current production methods and as a citizen who finds the use of unpaid labor appalling, could make a difference that actually matters.

I had entered this practice with a relaxed and clear mind, unlike days where I had entered a practice feeling mentally exhausted. Having a clear headspace allowed me to delve into the mixed feelings and thoughts I had in a constructive manner. On days where I enter feeling strained, I struggle to escape my anxieties and to focus my mind on the material.

Image is my own and may not be used without my permission; illustration of introspection within a particular headspace

These practices have ultimately led me to the following conclusion about how we approach systems: finding solutions to a complex problem first requires an analysis of one’s relationship to it, yet such analysis cannot be effectively done by an exhausted mind.