Seeding Interdependence

In school I learn without very much self-reflection and introspection. In this class, contemplative practices have challenged me to consider myself in what I am learning, and to make greater connections past what could be just taken at face-value. I always thought growing up meant becoming more independent. An outcome of this for me has been that I have developed a fear of connectivity. I took independence so literally that dependency felt like weakness. Throughout all of the contemplative practices and the lessons in this class, something has become very clear to me. There is no such thing as independence in a world like ours. From the interdependence in each of our bodies, to the interdependence of the earth system, the soil, food systems, supply chain system, and really the interdependence between all systems. The move towards interdependent thinking rather than independent thinking has given me more meaning to my own body, and my body’s connection to this earth and everything in it. The connection between the food I eat, the store I got it in, where the store got it from, how it was transported, who transported it, who processed it, who picked it, where it grew, where the seeds came from, inequalities along the way, laws associated with property rights, workers’ rights, trade, and the implications and impacts of all of this on our world and the people in it. Through the contemplative practices I have begun to embrace that there is connection and interdependence everywhere I look. The earth is a system, which is why we must begin to think more holistically, more connectively, and garner the willingness to change. The earth is a complex system, constantly undergoing adaptive cycles. Our bodies come from earth, belong to the earth, and will go back to the earth. The earth sustains us, we must adapt to it rather than make it adapt to us because in the end, we need the earth but it does not need us.

Connections and Projections

The connections intertwining each and every system on this planet exist in numbers of infinite proportion. Reflecting on this reality enlightens the sense of dependency functioning structures demand from one another. In this microscopic glance highlighting the effects of contemplative practices, I feel obligated to specifically express how participating in this activity helps in various aspects of my life. However, the specificity comes from a singular contemplative practice assigned as homework during the week on living systems.

The thread of enriching lectures began with the start of this quarter. In week two, a lesson focusing on the presence of living systems within living systems resonated with me. The informative section of the lecture itself was cleverly called “From Personal to Planetary.” The meditation portion of the week offered insights I had yet to consider. I observe myself as an extremely spiritual individual, and I posses a solid belief of acceptance that each cog in the machine we give and take from is a part of us as much as we are a part of it. This machine includes the lock, stock, and barrel from our industrial works to the dirt the worm slides over. I believe this kindred relationship between all things must extend from all we interact with, including ourselves.

Recently, I’ve developed a focus/ hobby on enhancing my flexibility. While I was listening to this unique practice, one idea that stuck with me was that I breathe in air that I am not the first nor will be the last to breathe. Even something as mindless as air interacts with everything. As I stretch, I believe in working with my body and encouraging its limits instead of disciplining them. Breathing is a key part of stretching. This association with all living systems, including myself, allowed me to understand how crucial all function parts are in every system no matter how small: from the air we breathe, to my body, to the world.