In Response to ”What Contemplative Practices Have Taught Me About Problem Solving”

What I found most intriguing about Sydney’s analysis of contemplative practices was the relationship between her argument and the concept of individualization as a whole. Indeed, her conclusion that “finding solutions to a complex problem first requires an analysis of one’s relationship to it” brought me straight back to Michael Pollan and Michael Maniates. In this way, I will agree with Sydney’s thesis and further a brief argument that reflecting on contemplative practices works against the pitfalls of individualization.

What power does the individual have in influencing a system larger than itself? How should this answer change how we approach problem solving?
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A chilling case-study of individualization can be found in reviewing Pollan’s New York Times Magazine article “Unhappy Meals”. In Pollan’s universe, problems like industrialization of agriculture can be addressed by eating carrots rather than chips. Pollan fails Sydney’s test because no aspect of his argument attempts to analyze the power of the individual in relation to the power of the existing structures that he claims must be changed. This is to say that Pollan’s solutions cannot be comprehensive for want of self-reflection.

In contrast to Pollan, Maniates’ article “Individualization: Plant a Tree, Buy a Bike, Save the World?” (abstract) embraces Sydney’s thesis in its recognition that the power of the individual relative to the system they seek to change determines the feasibility of making a difference at all. Maniates’ solutions to climate change are thus comprehensive to the extent that they recognize power limits inherent to an individual.

Examining Sydney’s thesis is how I’ve come to understand the relationship between contemplative practices which force integrative thinking and the validity of the solutions furthered by the authors we read for this course. Though I agree that the utility derived from these practices is contingent on my mood, going through them shows me which authors have considered their relationship to the structures they study and which haven’t.

For further reading, and to address Sydney’s point that finding the correct headspace is necessary to reap the benefits of contemplative practices, I suggest this article on learning to meditate which proved quite helpful in teaching me how to approach these contemplative practices after a number of admitted failures.

Connections and Projections

The connections intertwining each and every system on this planet exist in numbers of infinite proportion. Reflecting on this reality enlightens the sense of dependency functioning structures demand from one another. In this microscopic glance highlighting the effects of contemplative practices, I feel obligated to specifically express how participating in this activity helps in various aspects of my life. However, the specificity comes from a singular contemplative practice assigned as homework during the week on living systems.

The thread of enriching lectures began with the start of this quarter. In week two, a lesson focusing on the presence of living systems within living systems resonated with me. The informative section of the lecture itself was cleverly called “From Personal to Planetary.” The meditation portion of the week offered insights I had yet to consider. I observe myself as an extremely spiritual individual, and I posses a solid belief of acceptance that each cog in the machine we give and take from is a part of us as much as we are a part of it. This machine includes the lock, stock, and barrel from our industrial works to the dirt the worm slides over. I believe this kindred relationship between all things must extend from all we interact with, including ourselves.

Recently, I’ve developed a focus/ hobby on enhancing my flexibility. While I was listening to this unique practice, one idea that stuck with me was that I breathe in air that I am not the first nor will be the last to breathe. Even something as mindless as air interacts with everything. As I stretch, I believe in working with my body and encouraging its limits instead of disciplining them. Breathing is a key part of stretching. This association with all living systems, including myself, allowed me to understand how crucial all function parts are in every system no matter how small: from the air we breathe, to my body, to the world.