Wellness Corner

Dear Wellness Community,   Phew! We have made it through the hottest July in history. How blessed we have been not to have experienced the excessive heat that the rest of our world has been feeling. As the dog days of summer approach, we are lucky to be...

Dear Wellness Community,   Welcome to UW Medicine! We are so glad you are here. This is a very exciting time for you as you begin your training. You may feel a host of emotions: a mixture of joy, anticipation and perhaps some trepidation with change and the...

Dear Wellness Community, As we welcome the approaching summer solstice and embrace the longer and lighter days, we are reminded of the inevitability of change. This is especially true for our trainees, as June marks a time of significant transition – as many of you...

Dear Wellness Community, Congratulations, we have made it through the coldest April in recent history. It is finally May and the promise of a warm spring is blooming before our eyes. As the sun shines brighter and the days get longer May is a wonderful time to go...

Dear Wellness Community, I watch the birds flitter around, gathering nesting material as they prepare their nests for new beginnings. The weather has been a bit of an enigma: a smattering of wet hail mixed with snow amid the whirr of lawnmowers, blooms in the yard...

Dear Wellness Community, Spring is in the air with longer and lighter days returning! The trees with new buds and blooms and the first flowering bulbs inspire awe and remind us of the patience, resilience, and persistence of the natural world to overcome obstacles...